2018-19
Cross Country (Junior)
Michal competed in her first full season of cross country. She made major improvements. She finished her season at the NSIC Conference meet.
Michal made the Dean's list for her academic achievements.
Track (Junior)
Michal competed in the 1600m during the indoor season. She continued to make improvements. For the outdoor season she raced the 1500m.
She also made the Dean's list for the spring semester.
2017-18
Cross Country (Sophomore)
Michal competed in the 4k at the beginning of the season and then moved her focus toward training for track season.
Indoor (Sophomore)
Michal competed in the 800m and improved her time from her freshman season.
Outdoor (Sophomore)
Michal competed in the 1500m at the end of the season for the first time.
2016-17
Cross Country (Freshman)
Michal competed for the UMary Cross Country team her freshman year. She competed in her first 4k race.
Indoor(Freshman)
Michal competed in the 1600m for her first indoor track season.
Outdoor (Freshman)
After her indoor season she transitioned to the 800m for the outdoor season.
PRIOR TO UMARY
Hometown: Murrieta, California, Graduated with honors from Murrieta Mesa High School, Team Captain her junior and senior year for her cross country team, Daughter of Daryl and Joan Sequeira, Majoring in Communication Sciences and Disorders
